Saturday, March 16, 2013

Little Mountain Hike - San Bernardino

 Here is a completely free workout option... 1.75 mile hike. The base of this hike is Blair Park in San Bernardino. (the park is trashed and looks awful - but just park by it anyway) The trail goes up and loops around phone towers and then back down. There are other trail heads at the top for different routes.

 We brought the whole family on this little hill climb. Jacob is a great hiker and loved it.


 Some of us ran up a portion of it to get our heart rate up and increase the intensity. Jacob joined in the run and then pooped out part way up and collapsed in the grass to recover. 

 

 It starts out pretty steep - I would say maybe intermediate level. However my dad who is still recovering from health issues made the climb... just take your time and wear good shoes.


 
  
This is not going to be a major workout but it's fun and the whole family can join in.



 

Would I recommend this workout? Yes... it was fun! I wouldn't go back everyday - we have great trails in our backyard but it was fun to try a new place and there were lots of other exercisers. 
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